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Crispy Cottage Cheese Parmesan Bites
Recipelow carbgluten freehigh protein

Crispy Cottage Cheese Parmesan Bites

Crunchy, savory, and cheesy low-carb bites made with cottage cheese and Parmesan. About 20 crisps per batch.

by the_protein.kitchenimported from www.instagram.com
Total time

25 min

Servings

20

Calories

65

per serving

Ingredients

8
  • 1 cup cottage cheese
  • 1 cup grated Parmesan cheese
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon red pepper flakes

Steps

4
  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.

  2. In a bowl, combine cottage cheese, grated Parmesan, garlic powder, onion powder, salt, black pepper, oregano, and red pepper flakes. Mix until well combined.

  3. Drop tablespoon-sized portions of the mixture onto the prepared baking sheet, spacing them about 2 inches apart. Flatten each portion slightly.

  4. Bake for 12–15 minutes, or until the edges are golden and crispy. Let cool before serving.

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